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Small Protein Smoothie One scoop of protein powder, half a cup of frozen berries, three-quarters of a cup of unsweetened almond milk, ice
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A large cardiovascular outcome trial in high-risk T2D patients treated with the GLP-1 analog liraglutide (LEADER) demonstrated impressive reductions in CV mortality (22%
And that was huge for me and you could see like my belly that was, you know, post baby belly was starting to lift again and that was such a huge encouragement to like want to keep going
therefore, ethical approval and informed consent were not required
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